“Classes”
 
 
Tumble With Your Tot This is our parent participation class for toddlers walking through 2 years old. This class will be under the instruction of a certified coach familiar with tot classes and the motor skills that are age appropriate. This class will encourage balancing and the beginning coordination skills necessary to achieve the beginner basic gymnastics skills. Our tot class is a fun, upbeat, and active class with a lot of hands on instruction. Parents love the bonding time and it is a great class for moms as well as dads. Star Program Our Star Program consists of 3 levels - Twinklers, Shinning Stars, and Shooting Stars. These classes are structured and planned towards the introduction to and understanding of gymnastics. Emphasis is on stretching, motor skills, flexibility, listening skills, and balancing. Children will advance in these classes at their own pace and with coaches' recommendation. Twinklers: Ages 2-3 This is our starter class in the Star Program. This class is designed to introduce children to the sport of gymnastics. This class will initiate the child to beginner motor skills and listening skills in a structured class environment. Stretching and flexibility are introduced at the basic level. All classes in our Star Program are fun, upbeat, and taught by qualified coaches. This is a 45 min class, offered every day of the week at scheduled times. Shinning Stars: Ages 3-4 This is a continuation of our Twinklers class, but presented at a faster pace and with more individual work. This class further develops motor skills, strength, flexibility, jumping, balancing, and a basic knowledge of gymnastics skills. This is a 45 min class, offered every day of the week at scheduled times. Shooting Stars: Ages 5-6 This class is a continuation of our Shinning Stars class. This class is for the gymnast who has mastered the previous star classes and/or by coaches' recommendation. This class will prepare the gymnast for our recreational classes and prepare them for skills to be learned on the regulation gym equipment. This class will introduce skills that are an intricate part of our recreational classes. Graduation to our recreational classes is by coaches' recommendation and child's individual progress. This is an hour class offered every day of the week at scheduled times. Girls' Recreational Program Girls' Beginners: Ages 6 and up This class is for the gymnast who has either completed our Star Program or has just started gymnastics. This class introduces gymnasts to the basic skills that are used on the gym equipment. Safety is foremost in all aspects of coaching. Strength and flexibility will be addressed in this class under the supervision of a trained and qualified coach. This class is offered every day of the week at scheduled times. Girls' Intermediate: Ages 6 and up This class is for gymnasts who have mastered the beginner skills and exhibit proficiency in strength, coordination, and flexibility. The coaches' recommendation and evaluation of the gymnasts' skills is required for this class. This level consists of more difficult skills with the emphasis being on strength, flexibility, and coordination. Gymnasts in this level will be expected to master the appropriate skills for placement in the next level. This class is offered every day of the week at scheduled times. Girls' Advanced: Ages 6 and up This class is for gymnasts who have mastered a variety of intermediate skills, such as coordination, strength, flexibility, and the skills appropriate for this level. This class will be open to all gymnasts who have been evaluated and possess the skills with correct form and body awareness. We will use this class as a beginning platform for our beginner team program. It is not a guarantee that this class will ensure a place in our team program. All gymnasts must achieve and maintain certain skills to be considered for placement on our team program. This is a one hour class. This class is offered every day of the week at scheduled times. Teen Gymnastics Tired of being put in a class with younger gymnasts? We have a class especially designed for you. This class will be for gymnasts ages 12-18, who want to experience gymnastics for the first time or for those who want to come in and stretch and stay flexible. This class will be 1 1/2 hours a week and a less intense class than our advanced girls or beginner team classes. This class is a great class for junior high and high school cheerleaders to maintain their skills.
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On this page...  Tumble With Your Tot Star Program Girls’ Recreational Program Teen Gymnastics
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